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Healthy Holiday Meals

Harvest Salad

Serves: 6 Prep: 10min|Cook: 0min |Total: 10min

Ingredients  

Dressing: 

2 beets, cooked, peeled and diced 

1 cup cranberry juice 

3 tablespoons red-wine vinegar 

2 tablespoons dijon mustard 

2 tablespoons extra-virgin olive oil 

1 shallot, minced 

1 clove garlic, minced 

4 drops liquid smoke 

salt 

ground black pepper 

SALAD: 

2 quarts torn mixed greens 

4 thick slices crusty french bread, diced and oven-toasted 

1 large firm pear, cut into 16 wedges 

1 fuyu persimmon, diced 

2 cups pomegranate seeds 

1/4 cup shredded parmesan or romano cheese 

2 tablespoons chopped toasted walnuts (see note) 

Directions

1. To make the dressing: In a blender, combine the beets, cranberry juice, vinegar, mustard, oil, shallots, garlic and liquid smoke. Blend for 1 to 2 minutes, or until smooth. Season with the salt and pepper. 2. To make the salad: In a large bowl, toss the greens with the croutons and one-quarter of the dressing. Divide among salad plates. Top with the pears and persimmons. Drizzle with the remaining dressing. Sprinkle with the pomegranate seeds, Parmesan or Romano and walnuts Recipe Notes

To toast the walnuts, place them in a dry no-stick skillet over medium heat. Toast the nuts, shaking the skillet often, for 3 to 5 minutes, or until fragrant.

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